Questions about Meditation? Feel free to  email Linda and she'll get back to you soon!

Relaxing Guided Meditation

For those new to meditation or if you would like some help relaxing and refocusing your thoughts, here's a tool to help you relax and clear your mind. 

Try using meditation the same time in the same place every day  until you can easily relax and manage your thoughts.

​Relaxing Guided Meditation 22:32 min

Meditation by Linda Lee Sheldon

Guided Meditations

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In Peace,
Linda